It's never too late to become your true self.
Is There A Difference? Absolutely!
Massage is good, and has direct effects — it will lower your stress level, improve your circulation, let you feel rested and relaxed. Massage effects linger for hours or days, so you may sleep better, and feel relaxed for a while, or until your stress level rises. Then what?
Both bodywork and regular massage offer many benefits.
Bodywork re-educates your body to function more smoothly, retain more flexibility, and stay healthier longer. My targeted bodywork goes deeper to address your specific issues, with a broad spectrum of techniques to help realign tissue on many levels. We explore your holding patterns from skin to deep-muscle layers, and on to subtle body systems like lymph and spinal fluids, balance, and energy levels.
Rather than a one-time, short-term approach, we set goals and track progress over the course of your program, in a learning process that lets you tune in to your body and form healthier movement patterns.
With integrated bodywork, you stay in better condition overall, and results last longer. Deep change takes time, and is well worth the effort — but I also offer single sessions and packages for relaxation as well!
Bodywork can also:
Schedule your bodywork session now and start to feel better from the inside out!